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If you are suffering from lower back pain, don’t worry as you are not alone. Almost everyone at some point experienced this uncomfortable ailment, which interferes with their daily activities. Back pain is the second most common disorder, with headache being the number one ailment. Fortunately, this condition can be resolved for good with the Read More

Back pain is one of the most common problems that people experience when driving especially during long drives. There can be several factors that can cause you to experience back pain and one of the most important factors is your driving posture. The lumbar spine or your lower back absorbs all the stress and tension Read More

Back pain can happen at any time to people of all ages and it does not need a specific trigger for you to suffer from back pain as it can happen due to a number of reasons.  There are many ways you can either alleviate the back pain if you suffer from it and if Read More

In today’s tech savvy and internet savvy generation, backache is a very common occurrence. Prolonged sitting in front of the computer or laptop and ogling at the screen from a close distance puts pressure on the spinal column and it, eventually gives way. The back needs rest and support to straighten up and relax. Continued Read More